Smudge Stick - White Sage - Medium - Twin Pack
Contains: 2 x Medium White Sage Smudge Sticks
Origin: Californian White Sage
Length: Approx. 14cm each
Used for:
Clearing and cleansing your home, office, healing room, meditation room, massage room, body or objects
Transmuting negative energy
There is a science behind the spirituality of burning sage. When burned, sage smoke releases ions that change the composition of the air and have been linked to positive mood boosts. In addition to being an excellent stree-reliever, burning sage can be a powerful spiritual ritual and self care practice.
Benefits of burning sage are believed to include:
Removing bacteria from the air
Repelling insects
Improving intuition
Purifying specific objects
Improving mood and reducing stress and anxiety
How to use:
Set your intention - Focus on clearing your space and inviting your positive intentions into your space
Light your Smudge Stick
Blow out the flame - The smudge stick will begin to smoke
Move through your space with focus
Once complete extinguish your Smudge Stick in some sand or dirt